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          • I was out of the area I needed a dentist ASAP so from word of mouth I was recommended to go to Rock House Dental Practice and what a dentist. One of the best Practice I have been to yet, clean and tidy and the staff where like family to me very welcoming I will visit again when and if... read more

            manjinder sehra 7/19/2019
          • Fantastic dentists who really care about their patients and try and do as much as they can to help! I have always been treated kindly by all of the staff and would recommend anyone to them.

            Ashwin Jayna 5/26/2019
          • I have been a patient for many years and would not go anywhere else, despite living some distance away. I recently visited the practice for a routine check up and, as always, all the staff are extremely professional, friendly and provide the utmost care possible. The team absolutely went out of their way to accommodate me. This included fitting me... read more

            Jasbir Reehal 7/24/2019
          • My dentist merged with the Rock practice a short while ago, and then moved on, so I had only had an initial inspection with the new dentist but found them most welcoming.
            On Saturday I lost a Crown from my front tooth and as I had important presentations on Tuesday I was a little concerned.
            I rang on Sunday morning to leave...
            read more

            JOHN WILLIAMSON 10/10/2019
          • Staff are very competent and friendly. Efficient use of IT for booking etc. Good location, plenty of parking. Would not hesitate to recommend the Practice

            Paul Smith 11/27/2018
          • I cannot recommend this dentist highly enough. They are kind, considerate and eminently professional. They were also nothing short of amazing when my autistic son needed s wisdom tooth removed. They were so expert and understanding with him they removed the tooth without the need for a general anaesthetic and hospital visit. Brilliant.

            Sheena Parry 8/13/2019
          • Thank you so much for today. I was so nervous and you really calmed me down and I’m so grateful that you fixed my tooth temporarily. I have registered with your clinic and, while I can’t say I’m looking forward to visiting you again, I do at least trust that you can help.

            Angela Facer 4/23/2019
          • Best dental surgery I have used so far, from the approachable staff behind the desk to the highly skilled dentist Dr Nandra and his team. Anyone looking for a lifelong and easy dentist to go too, I highly recommend Rock House Dental. Thank you Guys 'see you in 6 months'. :)

            Rosie Guru 11/25/2018
          • This practice has a very professional and relaxed feel about it. The treatment is carefully planned and executed. Overall very happy with the service provided. Would definitely recommend to others.

            Simran Bhogal 8/13/2018
          • I've never been to a dentist before even though I'm in my 20s. I've always heard of people hating their dental visits but Mr Nandra was fantastic! Very professional and pleasant, answered all my questions and explained everything in detail! Great experience!
            Hopefully my next appointment with the hygienist will be as great!

            TheFreaking4 . 1/31/2020
          • Another excellent experience. Dr Nandra, Dawn and the team are always friendly and professional and make a potentially nerve wracking experience, for the anxious-patient like me, relaxed and (almost!) enjoyable. I can't recommend Rock House highly enough. Thanks again for your care and kindness guys.

            Samantha H 5/08/2019
          • Highly recommended!!! The service from start to finish is impeccable topped off by a great team and experienced dentists to put you at ease! Thank you & keep up the hard work!!! :-)

            Ricky Nandra 7/19/2019
          • This is the preferred practice for both myself and my staff, the team at Rock House all have one thing in common, time for you. The treatment is always conducted with great care and explained in detail, a relaxed and professional atmosphere combined with a gentle air of good humour, always a pleasure to visit for both treatment and... read more

            Jubilee Automotive Group 5/15/2019
          • I have been a patient here for a few years and the service is always first rate. All of the staff make you feel very welcome as going to the dentist is not everyone's cup of tea. I usually see Kiran who is highly professional and extremely dedicated. She always clearly explains what she has found in her examinations and... read more

            Patrick Bowers 11/20/2018
          • Great practice with very professional staff. Dr Nandra and his team always put my family at ease about trips to the dentist and even my 2 under 5 now enjoy their visits which is a result given they wouldn’t even go into the room on their first trip! Could not recommend the practice enough.

            Roop Dulai 7/23/2019
          • I was very happy with all aspects of my visit to Rock House. From the very welcoming staff, to the excellent professionalism of the team who undertook my treatment. The practice itself was very clean and well maintained, and I would definitely recommend it to others! Thanks to everyone at Rock House for making me so comfortable!

            Rajan Chaudhry 8/09/2018
          • I came to the practice a couple of weeks ago for the first time. The staff were very professional and welcoming and made the whole experience comfortable. All staff took their time to answer my questions and made me feel at ease. Will definitely go back.

            Suki Virdi 7/26/2019
          • Excellent first visit to the Rock Dental Practice. All the staff are friendly and professional. Particularly liked the 'real time' discussion about the Xray results - shown on a screen in the surgery a few minutes after they were taken. Can't get much better than that for patient care.

            Martin Crossley 2/01/2019
          • I have been a patient of Dr Nandra for many years.
            Over this time the standard of care that I have received has always been truly outstanding.
            Other members of staff I have encountered, both reception and nursing have been friendly, very helpful and totally professional.

            William Powers 1/23/2019
          • I am a nervous patient. I cry through the exam let alone any treatment!! Today these lovely people got me through an extraction with no sedation!!

            Fiona Berry 10/03/2018
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    • Opening Hours
    • Monday8:30 AM — 5:30 PM
      Tuesday8:30 AM — 7:00 PM
      Wednesday8:30 AM — 5:30 PM
      Thursday8:30 AM — 5:30 PM
      Friday8:30 AM — 5:30 PM
      Saturday9:00 AM — 12:00 PM
      SundayClosed
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    • Jubilee Automotive Group Avatar

      This is the preferred practice for both myself and my staff, the team at Rock House all have one thing in common, time for you. The treatment is always conducted with great care and explained in detail, a relaxed and professional atmosphere combined with a gentle air of good humour, always a pleasure to visit for both treatment and... read more

      Jubilee Automotive Group 5/15/2019
    • Contact Us

Home Teeth Whitening

Whitening teeth at home

An easy and convenient way of whitening your teeth. Home teeth whitening does exactly what it says on the tin - improves the colour of your teeth in the comfort of our own home.

Teeth whitening at home

Home teeth whitening is one of the most common procedures offered by Rock House Dental Practice. The results are literally dazzling.

How to whiten teeth at home?

The procedure for home teeth whitening is as follows:

Firstly, we assess your suitability for the procedure. Remember, crowns and false teeth will not whiten. We take photographs of your teeth to record the start colour of your teeth.

Secondly, we take impressions or moulds of your mouth to allow construction of custom fit trays. These trays fit your mouth precisely and will hold the tooth whitening agent in place.

Thirdly, we provide the tooth whitening trays to you. We demonstrate how to use the whitening gel and you are able to whiten at your convince. If it is your first time whitening your teeth, we recommend that you whiten for at least two weeks. Depending on what you prefer, you can tooth whiten overnight, or for a few hours per day.

Lastly, you will have an appointment to check the final result. Again, we take pictures to compare against the initial colour.

Disadvantages of home teeth whitening

The major problem with teeth whitening is that on occasion, patients do not feel that their teeth have whitened enough. That is why its so important to have your suitability assessed before starting. If you have thin or limited enamel, your teeth will not whiten. If you do not use the trays and gel properly, your teeth will not whiten. Patients with thin or limited enamel will also suffer from tooth sensitivity during the process. Painkillers will help, and the sensitivity usually resolves when treatment is complete.

Teeth whitening treatments at home

There are hundreds of tooth whitening procedures and treatments available. Be careful, many of these are illegal and dangerous. Facebook and sites like Groupon, often offer special deals, but you should know that tooth whitening is now tightly regulated. Hence, it is now provided by dental professionals only.

Patients often use abrasive toothpaste to scrub the stain off their teeth. This will not whiten your teeth in the long term. Initially, you may see an improvement, but over time, the enamel will rub off. Once the enamel becomes thin or rubs off, you will see the underlying dentine. This is a yellow colour, and you will never be able to whiten it. You will also have increased sensitivity from your teeth, as there is no protection from the enamel.

Best at home teeth whitening

It is a very safe treatment. But, for the bests results, seek treatment from a qualified dental care professional. Don't take any risks, as you could be left with lifelong damage to your teeth, gums and even lips.

Contact Us

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WHAT OUR PATIENTS SAY...

  • Jennie Tovey Avatar
    Jennie Tovey

    01.12.2017 - Another trip to Rock Dental for myself, my husband and 2 year old boy. Practice looks lovely and very Christmassy! Everyone was lovely and friendly and we always really look forward to our dental appointments and Guri even made a Chicken Balloon from a rubber glove for my... read more - 8/17/2016

    Fiona Berry Avatar
    Fiona Berry

    I am a nervous patient. I cry through the exam let alone any treatment!! Today these lovely people got me through an extraction with no sedation!! - 10/03/2018

    William Powers Avatar
    William Powers

    I have been a patient of Dr Nandra for many years.
    Over this time the standard of care that I have received has always been truly outstanding.
    Other members of staff I have encountered, both reception and nursing have been friendly, very helpful and totally professional.
    - 1/23/2019

  • Stuart Cross Avatar
    Stuart Cross

    Ultimate Halloween horror today. I went to the dentist this morning. It was a long job. I was given a local anaesthetic, layed back horizontally in the chair. Various clamps and grips were fixed in my mouth to keep my mouth open and my head still. Above me were three... read more - 11/01/2016

    Patrick Bowers Avatar
    Patrick Bowers

    I have been a patient here for a few years and the service is always first rate. All of the staff make you feel very welcome as going to the dentist is not everyone's cup of tea. I usually see Kiran who is highly professional and extremely dedicated. She always... read more - 11/20/2018

    Jodie Phillips Avatar
    Jodie Phillips

    Absolutley brilliant Dentist! I got offered an appointment the same day by Faye after experiencing some toothache and my tooth being chipped. Faye talked me through a few things that may be done, explained what may happen and what they could do and booked me in! Im a very nervous... read more - 10/18/2017

  • teaguey11 Avatar
    teaguey11

    I visited recently to have my wisdom teeth removed, the procedure was quick and comfortable. The practice is extremely well presented and all of the team are very friendly.
    Thank you to Dr Nadra and the team.
    - 7/19/2019

    David G Bettison Avatar
    David G Bettison

    I may have been one of Dr Anoup Nandra's more challenging patients,requiring some intricate treatment , having lost my teeth after years of having crowns caps
    fillings etc from a previous dentist I must say! It came the time I needed to bite the bullet, no pun intended ! to have...
    read more
    - 12/08/2017

    Jubilee Automotive Group Avatar
    Jubilee Automotive Group

    This is the preferred practice for both myself and my staff, the team at Rock House all have one thing in common, time for you. The treatment is always conducted with great care and explained in detail, a relaxed and professional atmosphere combined with a gentle air of good... read more - 5/15/2019

  • James Crowter Avatar
    James Crowter

    These guys have proved time and again for me that they care more, when I needed emergency care they performed miracles and then repeatedly rang me to check how I was. Then they coached me to make sure it didn't reoccur. They've repeatedly told me not to have treatment if... read more - 3/13/2019

    Keith Dipple Avatar
    Keith Dipple

    Highly professional yet with a great balance of a welcoming & relaxing atmosphere. My first treatment here was smooth and with outstanding results. Highly recommended. - 9/10/2019

    Anna Randulff Avatar
    Anna Randulff

    I had a wisdom tooth extracted at Rock House Dental Practice and am very happy with the service. Dr. Nandra was brilliant, it was all done in just a few minutes and I didn't feel a thing. Being in severe pain they managed to book me in for an appointment... read more - 1/25/2019

  • Martin Crossley Avatar
    Martin Crossley

    Excellent first visit to the Rock Dental Practice. All the staff are friendly and professional. Particularly liked the 'real time' discussion about the Xray results - shown on a screen in the surgery a few minutes after they were taken. Can't get much better than that for patient care. - 2/01/2019

    Colin AT Avatar
    Colin AT

    Awesome, really feel at home with the team.. and in Anoup's care 🙂 - 7/25/2016

    Jennie Jones Avatar
    Jennie Jones

    I am a new patient at this Dentist and I am so impressed with the professionalism I have experienced. I was made to feel very relaxed and there was no pressure to decide what I wanted doing to my gapped teeth. The hygienist was very helpful and friendly and it... read more - 4/18/2018

  • Bally D Chahal Avatar
    Bally D Chahal

    Really friendly atmosphere made me feel so welcome - 7/07/2017

    Rajan Chaudhry Avatar
    Rajan Chaudhry

    I was very happy with all aspects of my visit to Rock House. From the very welcoming staff, to the excellent professionalism of the team who undertook my treatment. The practice itself was very clean and well maintained, and I would definitely recommend it to others! Thanks to everyone at... read more - 8/09/2018

    Amarjit Dhillon Avatar
    Amarjit Dhillon

    These guys are just great, highly recommended. After being turned away from my normal nhs practise, Anoop came to the rescue! - 8/18/2016

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