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          • My dentist merged with the Rock practice a short while ago, and then moved on, so I had only had an initial inspection with the new dentist but found them most welcoming.
            On Saturday I lost a Crown from my front tooth and as I had important presentations on Tuesday I was a little concerned.
            I rang on Sunday morning to leave...
            read more

            JOHN WILLIAMSON 10/10/2019
          • Thank you so much for today. I was so nervous and you really calmed me down and I’m so grateful that you fixed my tooth temporarily. I have registered with your clinic and, while I can’t say I’m looking forward to visiting you again, I do at least trust that you can help.

            Angela Facer 4/23/2019
          • phoned 9.30 saturday morning with dental emergency the lady on the phone was so helpful and understanding she got me a appointment for 10.15 . When i got there i was seen straight away seeing i was in pain and a bit distressed they were very patient with me the dentist explained everything clearly to me what the problem was... read more

            mark atkins 8/12/2019
          • Today I had my first appointment to see what work I needed doing and form a treatment plan, I'm an extremely nervous patient but I have to say this is a 5 star dentist with a 5 star service. The dentist I saw was brilliant! He was very clam and explained everything to me, I wasn't rushed and I left... read more

            laura meredith 10/11/2019
          • I am a nervous patient. I cry through the exam let alone any treatment!! Today these lovely people got me through an extraction with no sedation!!

            Fiona Berry 10/03/2018
          • I have been a patient of Dr Nandra for many years.
            Over this time the standard of care that I have received has always been truly outstanding.
            Other members of staff I have encountered, both reception and nursing have been friendly, very helpful and totally professional.

            William Powers 1/23/2019
          • I have been a patient for many years and would not go anywhere else, despite living some distance away. I recently visited the practice for a routine check up and, as always, all the staff are extremely professional, friendly and provide the utmost care possible. The team absolutely went out of their way to accommodate me. This included fitting me... read more

            Jasbir Reehal 7/24/2019
          • Great service and always friendly staff :)
            All dental work and anything that needs to be checked or kept note of is always fully explained to me.
            Thanks to everyone and Happy Christmas :)

            Mark Hatton 12/11/2019
          • Absolute brilliant dentist, and has looked after myself and my daughter for a few years, would highly recommend the practice and the staff are very friendly to, makes you feel at ease especially the daughter as she can be nervous

            vikki biggs 7/14/2019
          • Excellent!. Recently attended the practice with my mother in law who is extremely nervous. From the moment we stepped into the practice we were made very welcome. The staff were all very courteous and the level of care received by Dr Anoup Nandra was exceptional. He addressed her needs with great attention in a very calming manner. The treatment options... read more

            Ravi Dutt 8/10/2018
          • This is the preferred practice for both myself and my staff, the team at Rock House all have one thing in common, time for you. The treatment is always conducted with great care and explained in detail, a relaxed and professional atmosphere combined with a gentle air of good humour, always a pleasure to visit for both treatment and... read more

            Jubilee Automotive Group 5/15/2019
          • I visited recently to have my wisdom teeth removed, the procedure was quick and comfortable. The practice is extremely well presented and all of the team are very friendly.
            Thank you to Dr Nadra and the team.

            teaguey11 7/19/2019
          • These guys have proved time and again for me that they care more, when I needed emergency care they performed miracles and then repeatedly rang me to check how I was. Then they coached me to make sure it didn't reoccur. They've repeatedly told me not to have treatment if they wouldn't themselves rather than just selling to the max.... read more

            James Crowter 3/13/2019
          • My first visit was an emergency appointment, I spoke to them on the phone at 10:30 and I had been seen by 11:30. I was dealt with professionally and quickly with the best solution for me being their priority. I was disappointed with the price but I was presented with the options and made the best choice for me. Thank... read more

            Alan Mayor 2/16/2019
          • I was very happy with all aspects of my visit to Rock House. From the very welcoming staff, to the excellent professionalism of the team who undertook my treatment. The practice itself was very clean and well maintained, and I would definitely recommend it to others! Thanks to everyone at Rock House for making me so comfortable!

            Rajan Chaudhry 8/09/2018
          • Great practice with very professional staff. Dr Nandra and his team always put my family at ease about trips to the dentist and even my 2 under 5 now enjoy their visits which is a result given they wouldn’t even go into the room on their first trip! Could not recommend the practice enough.

            Roop Dulai 7/23/2019
          • I had used rock house for an emergency treatment and they seen me within an hour and managed to alleviate the pain. I then had a few more treatments too.
            I had some concerns with one treatment but Anoup has gone above and beyond to ensure that this was rectified. I genuinely can’t fault their approach to customer satisfaction.

            Peter Winfield 12/11/2018
          • Excellent. Needed emergency treatment after breaking a tooth/filling. Could not get in at NHS emergency surgeries.
            Staff were friendly, helpful and welcoming. A very good service, though it comes at a price.

            A Jewkes 8/23/2019
          • The team at Rock House are very friendly and professional.
            The dentists take time and care in their work and offer great advice to keep your teeth healthy. Keep up the great work guys!

            Dav Seehra 8/17/2018
          • I've never been to a dentist before even though I'm in my 20s. I've always heard of people hating their dental visits but Mr Nandra was fantastic! Very professional and pleasant, answered all my questions and explained everything in detail! Great experience!
            Hopefully my next appointment with the hygienist will be as great!

            TheFreaking4 . 1/31/2020
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    • Opening Hours
    • Monday8:30 AM — 5:30 PM
      Tuesday8:30 AM — 7:00 PM
      Wednesday8:30 AM — 5:30 PM
      Thursday8:30 AM — 5:30 PM
      Friday8:30 AM — 5:30 PM
      Saturday9:00 AM — 12:00 PM
      SundayClosed
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    • Dav Seehra Avatar

      The team at Rock House are very friendly and professional.
      The dentists take time and care in their work and offer great advice to keep your teeth healthy. Keep up the great work guys!

      Dav Seehra 8/17/2018
    • Contact Us

Scale and Polish for Healthy Teeth and Gums

Scale and Polish

Everyone had had a scale and polish haven't they? Surprisingly, lots of people have never had their teeth professionally cleaned. A scale and polish, or a scrape and polish is one of the most common dental treatments. Scaling and polishing minimises the amount of plaque and staining in the mouth.

Plaque builds up in our mouths and solidifies, leading to calculus or tartar buildup. Also known as scale, tartar can contain millions of harmful bacteria and can result in the progression of lots of different dental problems. The process of dental scaling removes this hardened build-up and returns the teeth to their natural state and as a result, your teeth will be easier to keep clean.

Polishing improves the cosmetic appearance of your teeth and can help to remove stains. Tea, coffee and tobacco stains are easily removed. For tougher stains, we can use an Air Polish unit. Also, polishing is the first line of attack when looking to whiten your teeth.

What happens if you don't clean your teeth?

Plaque buildup can result in other dental problems. Firstly, your gums may start bleeding. On occasion your gums will bleed whist you are having a scale and polish. This is known as gingivitis. More worryingly, gingivitis can progress to periodontitis, which results in the loss of your teeth. Tooth decay can also be a result of plaque buildup as this will promote bacterial colonisation on your teeth. Don't risk these dental problems! Book an appointment with our hygienist to have a scale and polish.

Does a Scale and Polish hurt?

No, a Scale and Polish shouldn't hurt. However, if you haven't had a scale and polish for a long time, there may be some discomfort or bleeding. Minor sensitivity may occur as a result of tooth surface exposure from calculus removal. However, this sensitivity will fade over time. A scale and polish appointment takes approximately 30 mins.

 

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WHAT OUR PATIENTS SAY...

  • Stuart Cross Avatar
    Stuart Cross

    Ultimate Halloween horror today. I went to the dentist this morning. It was a long job. I was given a local anaesthetic, layed back horizontally in the chair. Various clamps and grips were fixed in my mouth to keep my mouth open and my head still. Above me were three... read more - 11/01/2016

    Karena Hampl Avatar
    Karena Hampl

    Went to This dentist today for an emergency appointment. Exceptional from receptionist to dentist. There’s no one more nervous about visiting the dentist than me and they made me feel completely at ease. Had to have the tooth extracted but my dentist Kiran made sure it was completely painless. Can’t... read more - 1/28/2019

    A Jewkes Avatar
    A Jewkes

    Excellent. Needed emergency treatment after breaking a tooth/filling. Could not get in at NHS emergency surgeries.
    Staff were friendly, helpful and welcoming. A very good service, though it comes at a price.
    - 8/23/2019

  • PAUL REEL Avatar
    PAUL REEL

    I've been a patient here for 15 years and it's got better and better. Fantastic service from start to finish. I've recently had 4 implants and would recommend highly. - 7/27/2019

    Angela Facer Avatar
    Angela Facer

    Thank you so much for today. I was so nervous and you really calmed me down and I’m so grateful that you fixed my tooth temporarily. I have registered with your clinic and, while I can’t say I’m looking forward to visiting you again, I do at least trust that... read more - 4/23/2019

    Rosie Guru Avatar
    Rosie Guru

    Best dental surgery I have used so far, from the approachable staff behind the desk to the highly skilled dentist Dr Nandra and his team. Anyone looking for a lifelong and easy dentist to go too, I highly recommend Rock House Dental. Thank you Guys 'see you in 6 months'. 🙂 - 11/25/2018

  • Paul Smith Avatar
    Paul Smith

    Staff are very competent and friendly. Efficient use of IT for booking etc. Good location, plenty of parking. Would not hesitate to recommend the Practice - 11/27/2018

    Joel Brown Avatar
    Joel Brown

    Having had bad experiences in the past I am never a regular patient. But the staff at Rock Dental really helped me overcome my fear and I have been smiling ever since! Highly Recommended! - 1/06/2019

    Simran Bhogal Avatar
    Simran Bhogal

    This practice has a very professional and relaxed feel about it. The treatment is carefully planned and executed. Overall very happy with the service provided. Would definitely recommend to others. - 8/13/2018

  • Ashwin Jayna Avatar
    Ashwin Jayna

    Fantastic dentists who really care about their patients and try and do as much as they can to help! I have always been treated kindly by all of the staff and would recommend anyone to them. - 5/26/2019

    Ammo LG Avatar
    Ammo LG

    A great and friendly service.
    Really impressed with everything about Rock Dental.
    Keep up the good work. Would highly recommend to anyone
    - 4/03/2017

    Jodie Phillips Avatar
    Jodie Phillips

    Absolutley brilliant Dentist! I got offered an appointment the same day by Faye after experiencing some toothache and my tooth being chipped. Faye talked me through a few things that may be done, explained what may happen and what they could do and booked me in! Im a very nervous... read more - 10/18/2017

  • vikki biggs Avatar
    vikki biggs

    Absolute brilliant dentist, and has looked after myself and my daughter for a few years, would highly recommend the practice and the staff are very friendly to, makes you feel at ease especially the daughter as she can be nervous - 7/14/2019

    teaguey11 Avatar
    teaguey11

    I visited recently to have my wisdom teeth removed, the procedure was quick and comfortable. The practice is extremely well presented and all of the team are very friendly.
    Thank you to Dr Nadra and the team.
    - 7/19/2019

    Cesari Airlines Avatar
    Cesari Airlines

    positive review  I am needle phobic. The last time I saw a dentist was when God was a boy. I was seen by Kiran and Gemma.
    I love both of them as I had the dental wand for a filling. It then turned into a tooth extraction. The best £257 quid I...
    read more
    - 9/26/2019

  • Peter Winfield Avatar
    Peter Winfield

    I had used rock house for an emergency treatment and they seen me within an hour and managed to alleviate the pain. I then had a few more treatments too.
    I had some concerns with one treatment but Anoup has gone above and beyond to ensure that this was rectified. I...
    read more
    - 12/11/2018

    Samantha H Avatar
    Samantha H

    Another excellent experience. Dr Nandra, Dawn and the team are always friendly and professional and make a potentially nerve wracking experience, for the anxious-patient like me, relaxed and (almost!) enjoyable. I can't recommend Rock House highly enough. Thanks again for your care and kindness guys. - 5/08/2019

    Ricky Nandra Avatar
    Ricky Nandra

    Highly recommended!!! The service from start to finish is impeccable topped off by a great team and experienced dentists to put you at ease! Thank you & keep up the hard work!!! 🙂 - 7/19/2019

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